Posts

Healthy Eating for Preschoolers

Image
Teaching toddlers to eat healthy food can be tough. It’s no secret that they tend to favor sweets and snacks over a plate of veggies.  However, if your child eats too many unhealthy foods now, this can harm your child’s health later and possibly cause lifelong diseases.  On the other hand, according to familydoctor.org:  “Healthful eating has many benefits for children. It can: Stabilize their energy. Improve their minds. Even out their moods. Help them maintain a healthy weight. Help prevent mental health conditions. These include depression, anxiety, and ADHD.”  For this reason, teaching your child about the importance of healthy eating and how to carry it out can be a super valuable life-hack. Here’s some advice on how to start without turning every meal into a lecture.  Establish a routine.  The longer you wait, the harder it will be to teach your kids to appreciate healthy food and introduce ‘weird’ flavors to them.  Therefore, start at a young ag...

7 Reasons Why Our Kids Need Music In Their Lives

Image
Music is more than entertainment. It’s a vital part of our lives since the moment we are born and our mother tries to calm us down by singing a lullaby. Music is present in almost every aspect of our lives such as theater, television, movies, holidays, celebrations, worship, and government and military ceremonies. It can also be a central part of our culture and identity.  Nowadays, recent studies have shown the incredible benefits of music education in early childhood. Check out these 7 proven benefits of music education . Brain development . Music stimulates the parts of the brain associated with academic achievement, such as reading and math, and emotional development. According to the National Association of Music Merchants Foundation (NAMM Foundation), learning to play an instrument can improve mathematical learning and even increase SAT scores. In particular, music can also engage cognitive functions, such as planning, working memory, inhibition, and flexibility. That’s why ...

Talking With Children About the Coronavirus

Image
The Coronavirus pandemic has put an entire generation of children at risk of missing out on school, social life, and even having to deal with pandemic-related stress.  What do children need the most right now from their parents, guardians, and caregivers?   According to Brighthorizons.com “Children need our calm, empathetic presence more than ever. They need accurate information offered in “just right” amounts. They need emotional connections, predictable routines, and practical strategies that can help reduce their risk of exposure to COVID-19 while increasing their resilience and sense of control. Be aware of your own reactions and fears. Children notice our anxiety through both verbal and nonverbal cues. Model healthy self-care by continuing to exercise, get adequate sleep, connect with others, and eat a nutritious diet. Children base their responses on those of the adults in their lives. They need a calm, reassuring perspective. Remind children that family members, teacher...

Child Care In Paramus NJ

Image
JUMPIN'JAX APPROACH TO EDUCATION At JumpinJax, early learners be involved in a fulfilling day predicated on an original curriculum of academic development alongside an emphasis on the significance of physical activity. Our top quality early education targets age appropriate activities to meet each child's developmental, social, emotional, intellectual and physical needs. The spacious and green classrooms at JumpinJax are built entirely with eco-friendly materials featuring LED lighting and air purification systems. The spectacularly decorated facility and classrooms are specifically tailored to children using color combinations proven to maintain a stress-free environment, aid in concentration and focus and to stimulate learning, imagination and creativity. These upgrades ensure a healthier and productive learning environment. Daily routines in each classroom promote an expression of community and teamwork. Learning Centers are established to advertise a young child friendly, i...